online coaching

With Helal Jr.

nutrition

8 WEEKS program

PRICE: MYR300 (USD 74$)

8 weeks of 1-on-1 online coaching. 100% fully customized for you, eat what you like and lose fat. Our certified nutritionist will teach you how to eat smart and reach your goals without starvation. You will recieve 6 diffrent meal plans personalized for you.

THE PROGRAM INCLUDES TIPS AND DIRECTIONS ON EXERCISE EXECUTION AND FORM, RESISTANCE, FREQUENCY, NUMBER OF REPS, NUMBER OF SETS AND REST TIME​

REAL TRANSFORMATIONS

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